Homeopathy To Heal

Classical Homeopathy


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Listening To Yourself

Listening, observing, finding out how the person experiences what bothers them is what I do as a homeopath. I think I am a good listener, to others, but maybe not so good at listening to myself, hearing myself.

Are We Listening To Ourselves?

For me, sometimes, I am easily swayed or influenced by what other people say to me, or are doing. I need time afterwards to sift through, and process the information and energy of others. As a society, we are bombarded by all sorts of information, almost instantaneously. And from that we often think we need to be doing this or that, feeling this or that, comparing ourselves to others, and ultimately not being in tune with ourselves. We are not listening to our own needs and wants, and who we are as an individual person.

Listening is not just with our ears. It is how we feel, inside. Our gut feeling. Our bodies can tell us a lot: our physical reactions and our emotional responses. These reactions and responses are often autonomic; we go there immediately. Physically, we may get sick (really telling ourselves slow down and listen): our head hurts, our stomach grumbles, a rash breaks out, we breath shallowly, we come down with a cold. Emotionally, we may feel angry, fearful, shameful, irritated, annoyed, impatient, bored, or hurt.

woman on phone

I sometimes think we may need to call ourselves on the phone, so we will actually listen to ourselves. “Hey, Pam, I wanted to tell you this….”

Listening To Ourselves

Listening:

  • this doesn’t feel right to do, or feels right to do – a relationship, a job, an opportunity, an event. This does feel right.
  • don’t know what to do further in this creative work, will wait. Now I know what to do!
  • this person is doing this activity or has this belief, should I do this or believe this too? Shall I go along with this person or not?
  • following a dream, a passion, a trip that you have always wanted to do.
  • should I? Shouldn’t I? (Shoulds are usually something to avoid.)
  • my body is not feeling right.
  • time to rest, even if others are continuing.
  • am I reacting?
  • what am I feeling?
  • the group is doing this, it doesn’t feel right to me.
  • even if this person is an expert, I will get another expert’s opinion.
  • I am going to be quiet for awhile, so I can hear my voice, listening to what I am saying.
  • am I speaking my voice with other people?
  • am I speaking and hearing my own voice?
  • what does my voice sound like?
  • what is my voice saying?

Healing                                                                                                                                                  pond-1890643_1280

To listen we need to be quiet, taking the time to be with ourselves. Going to a nurturing physical space, and a nurturing space within us. Honoring and respecting what we hear and what we feel. Being with it.

Listening is a muscle that we develop the more we use it. It is a practice. It is healing to listen to ourselves, and to be listened to by others, professionals and/or friends.

Are you listening to yourself?

I invite you to do so. And if I can be of any help regarding listening, and/or with homeopathy, I invite you to contact me here on this blog, or through my website www.homeopathytoheal.com.

 

 


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What Is Bothering You?

When I first sit down with a patient at the initial consultation, I ask “what is bothering you?”, “Why are you here?” As the consultation progresses, I may ask at some point, “from all of what you have said, what is bothering you the most?” And the patient tells me more about this. It is often our door in to finding out about the wholeness of this person.

What Is Bothering The Person

What is bothering the person is very individual, very indicative about the person, and often a manifestation of the root cause.  Here are a few of what patients have said to me that is bothering them:

  • My nose is running all the time. I have to wipe it. It is annoying.
  • It feels as if the food is rotting in my stomach.
  • I am so anxious.
  • I have difficulty breathing.
  • My younger sister is the boss of me.
  • My neck hurts all the time.
  • I feel as thought there is dripping in my ear.
  • The skin eruption on my face doesn’t go away.
  • There are bumps on my skin.
  • I am not functioning like I did before the accident.
  • I am feeling so weak after having the flu.
  • I am having these persistent thoughts that scare me.
  • It upsets me so much how other people treat animals and older people.
  • Loud sounds are uncomfortable to me. (A child runs to his mother when hearing loud sounds.)

You can see how varied it is. And there often is no name to it, nor a name of an illness. It is a sensation, a feeling, a fear, a physical symptom, a thought, a response, a reaction.

I find it very interesting that what can bother one person, such as a skin eruption, may not be bothering another person who also has skin eruptions. This shows me over and over again how individual we all are. My job always, is to see, observe, learn about this person in front of me, and how they experience what bothers them, and how they experience their life. I am learning about the world they live in.

The Totality

The totality is like this photograph. What is bothering the person is the drop in the drop of waterwater. The ripples from this drop are: the other symptoms the person may be experiencing; how what bothers the person affects them; how the person perceives things that happen to them; their fears; their dreams; the language they use to express themselves; the gestures they make; their history and more. The ripples and the drop are the totality of the person.

What Is Bothering You?

When does what is bothering someone become too much, and that they then want help?

A lot of us live with or through what is bothering us. We accept it, even though it bothers us and affects our lives. Perhaps it is when the pain is too much – the physical, the emotional or the mental pain. Perhaps, it is when we don’t like what is happening or how we feel. Perhaps, it is when we don’t want to feel this way anymore. Perhaps, it is when we want to be better, really better. And perhaps, it is when we see how important it is to take care of ourselves.

I have found that people come to homeopathy because something has been bothering them for awhile. They may have gone to other health practitioners, including western medicine, and have felt that they are not better. This is often when they come to homeopathy.

What is bothering you?

I would be happy to talk with you. I offer a complimentary 15 minute Get Acquainted Call. Either contact me on this blog or through my website www.homeopathytoheal.com.