Homeopathy To Heal

Classical Homeopathy


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How Homeopathy Has Helped Some Patients

I want to mention again about THE MID-SEMESTER REFRESHER, a free summit being held online from October 24th – 30th.  I invite you to register for the summit and to hear my approximately 22 minute interview on homeopathy. There are over 20 speakers, talking about many topics that parents and parents of teens would been interested in. Here is the link to find out more about the summit, the other speakers and where to register.

Healing Is A Process

With talking about the use of homeopathy with families, I want to write about some of the people I have worked with over the years, and how homeopathy has helped them. I am not giving you the whole case of each person. I meet with people for almost 2 hours for the first appointment. Giving the main gist of the case, so you will get a feel for it.

Each person’s healing process is different. Usually for acute illnesses, you want to see something fairly quickly. For chronic health issues, it is a longer trajectory. The person has experienced what is bothering them for awhile, and it is an unraveling over a period of time. Of course with children, the healing is a shorter period of time because they have lived a shorter period of time.

Some patients did well with the first homeopathic remedy given, maybe one dose, or several doses over a period of time. Some needed more than one homeopathic remedy, a series of homeopathic remedies using one after another. This is quite common. Some patients, who did well, continue to work with me when something else comes up. 

Some Of My Patients

One boy who I saw had continual ear aches and infections. He had been on several rounds of antibiotics. The ear pain and congestion would return soon after each round of antibiotic. He was very sensitive to sounds, in that he could hear sounds very far off in the distance, running to his mother. We didn’t know if the sounds were uncomfortable or scary to him. After taking one or two doses of the homeopathic remedy, the ear aches, infections and congestion did not return. He was better and the circular use of antibiotics stopped.

Over these last two years, I have seen 5 or more children who had warts. Each child was different. One child had warts on their hands; one on their feet. The shape, the hardness or softness was different with each child. Each of them needed a different homeopathic remedy that helped them. This is a good example of how with homeopathy it is not a homeopathic remedy for _____________, (name, diagnosis, label), it is a homeopathic remedy for how the ________________ is experienced for each individual person, what it is like for this person and knowing more about each the person. Homeopathy really looks at the individual.

A young girl who had stomach pains often. She felt very anxious about what was happening in her life and about her relationships. She often would experience the stomach pains when she was feeling anxious. She did well with the homeopathic remedy, taking several doses over a period of time.  family-feet

A woman who had extreme sensitivity to noise and sounds. She had used other healing treatments, including steroids and chiropractic care, which she said made the sensitivity worse. When we first met she was using ear plugs and ear muffs, wearing them all the time. And the audio was turned off during our Skype appointment. She couldn’t hear me; what I said was being transcribed. It was the third homeopathic remedy that we used that helped. The first two didn’t do very much, yet brought us to the third, because we met and I would find out more about her, including her emotional state. Three weeks after taking the third homeopathic remedy, she said, I noticed that when I washed my hands, my ears didn’t hurt. She gradually did better and better. We used this remedy over a period time, giving a dose of it when needed. Gradually, her sensitivity became less and less. Now, she ha slight sensitivity when using a cell phone too long.

A two year old girl had extreme fears. She came from a large family and was comfortable with them. With people outside of her family, she felt fearful. She would scream if someone approached her, not make eye contact with them, run to her mother crying and screaming. She would say “I am scared” at these times. She needed to be near her mother all the time. At night, she needed to be near someone while she was going to sleep. If she woke up and found herself alone, she would scream. She didn’t like the dark. There probably was a light on in her room. She was also very frightened of the stove in the kitchen, and wouldn’t go into the kitchen alone. After taking a dose of the homeopathic remedy given, her mother said her daughter was like a new person. She was now saying hi to strangers at the store and making eye contact with them. She wasn’t afraid of the stove in the kitchen anymore. She needed several dose of this remedy over time. Her fears became less and less when around people. I continue to see this little girl and her family as patients, for other health issues, and other homeopathic remedies are used to address them. She is now 5 years old.

A 19 year old girl felt nauseous almost all the time, which made it hard for her to eat. She exercised a lot and was very involved with collegiate type team sports. She was training and was part of races. At these times, she felt very nauseous and would often vomit. The first remedy she took didn’t’ do very much. The second remedy helped, in which she experienced less and less nausea and was no longer vomiting. 

A dad of a family I work with was sick. He usually is very warm, hot even, person, wearing a jacket when others do. When he came to me, he was tired, run down, and very, very cold, which was not like him. He did well with the homeopathic remedy. What he was experiencing was more of an acute issue than a chronic, ongoing one. 

Homeopathy To Heal

You can see that people come to homeopathy for many different and varied health issues. I actually see many people who have tried other healing treatments and are not doing and feeling better. If you don’t see your health issue here, or in prior posts where I have listed issues people have seen me for, I invite you to be in touch with me and let’s talk. I offer a complimentary 15 + Get Acquainted Call. You can contact me either here on the blog or through my website www.homeopathytoheal.com

I encourage you to look at the summit, to see the different speakers. My interview is about 22 minutes long talking about homeopathy and how it is helpful for families. Here is the link again to the summit. 

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Helping Women – And A Link To A Facebook Live Stream Talking About Homeopathy And Women’s Health Issues

Live Stream

I feel excited to be going live on Hélène Stelian’s Women on a Mission! I’ll be sharing Healing With Homeopathy. Please join Hélène’s Facebook group today at this link (and make sure to answer the first membership question for admission): https://www.facebook.com/groups/empoweringwomenmidlife

By doing this, you’ll be able to join me live on November 5th at 10am PST in the group and have access to the replay.

I will be talking about homeopathy, and how it can help women in their health.

My Practice

In my practice, I see women of all ages and for various health concerns. There usually is some specific reason that brings the woman in to see me – a physical complaint, an emotional issue, an ongoing health concern. In addition to this specific reason, there is her, the woman, and how she responds and feels on all levels (physically, emotionally, mentally, and spiritually) to what has happened in her life.

Homeopathy addresses the whole of her. Through listening, observing, witnessing and understanding what is at the core of what is bothering her, a homeopathic remedy is given that is similar to what she is experiencing, to the totality of her. The homeopathic remedy stimulates her own healing process, strengthening her vital force or immune system, healing the specific reason why she came in, and also healing the totality of her. Often, a series of homeopathic remedies are needed, using one at a time.

Some Of The Health Concerns Women Experience

I am asked so often, “I have this, can homeopathy help me?” I say yes, and I need to know more about you. (You have read this in previous posts.) I am listing here, by categories, what I have been asked. Often it is a symptom(s). Symptoms are not separate. It is the totality of the woman who is addressed, and the totality heals along with the symptom(s).

  • menstrual issues – cramps, PMS, bloating, headaches, late periods, heavy flow, clots, peri-menopause, menopause, hot flashes, insomnia, other symptoms related that may come up or are exasperated during the menstrual cycle
  • digestive issues – bloating, constipation, diarrhea, food allergies and sensitivities, irritable bowel syndrome, Crohn’s disease
  • urinary tract issues
  • sleep issues – insomnia, frequent waking, difficulty falling asleep, nightmares
  • pain – muscular, arthritic, nerve, acute or chronic, from an old injury
  • headaches – migraines, allergies, seasonal
  • anxiety, depression, ongoing grief, fears, phobias, focusing issues, memory issues
  • skin eruptions – eczema, psoriasis, acne, rosacea, warts
  • respiratory – asthma, shortness of breath, coughs
  • allergies – food sensitivities, runny nose, coughs
  • emotional states – sadness, anger, outbursts, fears, anxieties
  • autoimmune illnesses – chronic fatigue, fibromyalgia, polymyalgia
  • lingering affects from an illness or flu
  • acute illnesses – stomachaches, ear infections, runny noses
  • “this is bothering me”

An Observation

It may be that we women always have a cycle. Whether we are actually menstruating, or not menstruating. Whether we are pregnant, or have gone through menopause. This “cycle” time may be when a symptom, a feeling, a thought, a state of being, a health concern, or what bothers us, is more prevalent or more intense than usual.

Healing With Homeopathy

I offer a complimentary 15+ minute Get Acquainted Call. Either contact me through this blog post or through my website www.homeopathytoheal.com. I would be happy to talk to you. I see people of all ages, babies through older adults,  for all sorts of health issues people experience today. I see people in person in the San Diego area, and virtually in and out of the San Diego area.

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Next week, I will give you the link to a Facetime Live Stream I am doing with Conscious Parenting With Holistic Tools with Alyssa Guastella Knapp, talking about homeopathy for families – children and adults. 

 


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Starting A New School Year – How Will it Be?

With the start of a new school year, there are often different feelings that come up. It is natural to have feelings about a new situation and wondering how it will be. With the start of this school year, 2021, students of all ages, preschool through graduate and parents too, may be having more feelings of trepidation, uncertainty, fear, anticipation, anxiety, performance anxiety, embarrassed, worry about safety and health than usual. There may also be feelings of excitement, finally, and yay back at school.

I think for any child, and parent, there is a mixture of feelings. Wondering, how will this school year be?

I want to add that these kinds of feelings may also be experienced by people regarding their jobs. They may be starting a new job or going back to work after having been working at home.

Sometimes people – children, teenagers, adults – develop physical symptoms from having an upsetting experience or from anticipating something that may happen. The physical symptoms could be stomachaches, headaches, nausea, diarrhea, difficulty concentrating, difficulty sleeping, menstrual changes, skin eruptions, obsessive behaviors, phobias, fears, nightmares, sore throats, breathing difficulties, earaches, colds, flus, and more.

The emotional state and the physical state of a person are connected. Each are pieces making up the totality of the person. Homeopathy looks at the totality of the person.

ANXIETY

I want to specifically address anxiety. Several mothers I talked to recently suggested that I write about this regarding college age students. A thank you to these two mothers for the suggestion.

anxiety word

Very often, people who say they are feeling anxious are given a prescription medication. The prescribed medication may be relieving for a period time, but it is not healing, at the core. We use the words “anxiety” and “anxious” a lot. It is a BIG generic term/label/diagnosis, and it is treated in a generic way too, not looking at the individual and what they are experiencing. Homeopathy looks at the individual and what they are experiencing.

To read the entire blog post that the above paragraph is from, click on this link.

To ask and seek out help is a very positive, constructive action to take whether for yourself or a loved one.

I invite you to contact me here or through my website www.homeopathytoheal.com. I offer a complimentary 15+minute Get Acquainted Call to see if this is a fit for you. If you know of anyone else who may be interested in reading this post, I appreciate you passing it on to them.


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“I Feel Anxious”

“I feel anxious.”

We may be hearing more people saying this,  from both adults and children. In this past year, we have been living in anxious cartoonmore uncertain times than usual. From this, some of us are feeling more anxious than usual. 

We can’t necessarily change what is happening around us, but we can change and help ourselves in how we response and react to what is going on. There are many different healing modalities that can be helpful for this and when someone feels anxious. Homeopathy is one of them, and homeopathy can be used along with these other healing modalities.

Feeling Anxious

One girl experiences severe stomach aches and nausea. She doesn’t want to eat. She feels very anxious and is very concerned about her family members.

A woman feels out of control. Cries a lot. She feels very anxious. Notices that she is eating a lot, out of feeling anxious and she isn’t hunger. 

Most of the time when someone comes to homeopathic care there is a particular physical issue that is bothering them.  As they talk, they may say “I feel anxious”. As a homeopath, I want to know what this anxiousness is like for this person. For example: 

  • What do they mean by anxious?
  • How do they feel anxious in their body?
  • Any physical symptoms? Stomachaches, headaches, rashes. difficulty breathing, sleeping difficulties, dreams, behaviors, thoughts, fears.  What are these like?
  • What triggers the anxious feeling?
  • How do they react or respond when they feel anxious way?
  • What do they do when they feel anxious?
  • Is there an image to this anxious feeling?

We are not a one size fits all. That is the same with helping someone when they feel anxious. IT is finding out about them.

Homeopathy To Heal

If I can be of help homeopathically to you or a loved one, please contact me here on this blog or through my website www.homeopathytoheal.com. I offer a complimentary 15 minute Get Acquainted Call to see if this is something you would like to pursue.  I can work with people virtually.


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Putting Together The Jigsaw Puzzle Of You

I have noticed lately that I am again using the analogy of a jigsaw puzzle, when I am talking to someone about homeopathy, and what happens when they come in for homeopathic care. I wrote about putting together a jigsaw puzzle in an early post, which you can read here. I want to share this thought again.

What I Am Saying Now

This is what I am saying to a patient: It is as if we are doing a jigsaw puzzle together. You are giving me the pieces – what you are experiencing, what your symptoms are like, why they bother you, your past puzzle-colorful pieceshistory, your dreams, your fears, your emotions, and more.

We do not have a finished picture of what it will look like to guide us as we are putting the pieces together. We don’t have a picture on the box cover.

I love this analogy of the jigsaw puzzle. I love it because we, the patient and I, are doing this process together. We are witnessing what bothers them, together. It is a joint endeavor.

Jigsaw Puzzle

Sometimes, I don’t get all the pieces of the puzzle at one time. I may get some at the first appointment, and then more at subsequent appointments. It is a process, a process of putting together the puzzle. We start with one homeopathic remedy. And often, another one or several will be needed, as a deeper and fuller picture emerges. I believe that each homeopathic remedy that is used, is helpful in its own right. It may open up or remove a layer, so we, the patient and I, can witness more of what is going with the person.

A Patient

There is a patient I have been working with for about 10  months. She has done veryrose-3430964__340 well with homeopathy. She had originally come to homeopathy for fibromyalgia and chronic fatigue type of symptoms. Recently I saw her, and we went a little deeper into her feelings of anxiety and fear. When I looked back on the first meeting we had together, something she had said at that time about feeling paralyzed really fit the picture now. I hadn’t quite understood it before, but now it made more sense.  This is a good example of the homeopathic process, and of putting the puzzle pieces together.

Homeopathy To Heal

I invite you to bring your puzzle pieces to homeopathy. Let’s put them together, making the whole picture of you, so you can feel better.

I am happy to talk with you. You can contact me here through this blog or through my website www.homeopathytoheal.com.


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A Personal Post – I Love Homeopathy

This is a personal post.

I love homeopathy.

I get discouraged at times. Homeopathy is challenging. My job is to understand the suffering of the patient, and then match it with the similar, in the form of a homeopathic remedy. It is LIKE CURES LIKE (Law of Similars). This is so, whether in a first aid situation (an insect bite), an acute condition (an ear infection), or a chronic condition (reactions to vaccines or an injury, chronic pain and fatigue, anxiety and other ongoing, chronic health issues.)

In my practice, I continually see how homeopathy helps people in their health, and that they are doing and feeling better. When I see this happen, it brings me back to the thought that there is such a need for homeopathy. I say to myself at this time, I love homeopathy! I love that I practice homeopathy. I love that homeopathy is available to people. I love that I can contribute to people’s health. And I love learning more about homeopathy.

Thank You

A big thank you to all of you who read this post, and posts that I have written in the past. It shows me that you are wanting, and are open to having choices for your health care, and that you are open to homeopathy.

If you want to know more about homeopathy, Amy Lansky wrote a wonderful book titled THE IMPOSSIBLE CURE.

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If I can be of help to you and/or a loved one, please contact me here through this blog or through my website www.homeopathytoheal.com.

 

 


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Anxiety/Panic Attacks – It Is Individual

As a homeopath, my job is to understand what is the underneath, core imbalance that someone is experiencing.  This is with whatever has brought someone in for homeopathic care, including when they say they are feeling anxious, and/or having panic attacks. The given homeopathic remedy is not for the anxiety, it is for this particular person who is feeling anxious.  (To read a previous post on anxiety, click I am SO Anxious.)

Very often, people who say they are feeling anxious are given a prescription medication. The prescribed medication may be relieving for a period time, but it is not healing, at the core. We use the words “anxiety” and “anxious” a lot. It is a BIG generic anxiety wordterm/label/diagnosis, and it is treated in a generic way too, not looking at the individual and what they are experiencing. Homeopathy looks at the individual and what they are experiencing.

I Am Anxious, And ______

Someone can say they are anxious, and then proceed to say:

  • I have to constantly move. I am so jittery. I am always moving my leg.
  • I do certain behaviors or actions that help calm or ease me, such as pacing,  rocking, checking things over and over again.
  • I feel paralyzed and unable to move
  • I am so uncomfortable in social events.
  • I worry how I am doing in school. I have an exam coming up.
  • I feel sick to my stomach. My stomach feels like it is burning. I need to go to the bathroom all the time.
  • I am feeling fearful. I am worried that my house will be broken into.
  • I am anxious about my health, my family, my house, my children. I feel something horrible is going to happen.
  • I am not sleeping well
  • I want to sleep all the time
  • I am having nightmares.
  • I want to be in my house, which is where I feel safe.
  • I am eating a lot, or I can’t eat at all.
  • I have headaches
  • I break out in a rash or other skin eruptions
  • My mind is so dull. I can’t think.
  • I want to be in control. I feel better when I am the one driving the car.
  • I am afraid I will lose control.
  • I bite my nails. I am short tempered. I want to be alone.
  • And more.

As you read through this list, you can see how varied anxiety is experienced.  When I meet with a patient, I want to hear more about what and how the anxiety and/or the panic attacks are for this person.  I also want to find out about other physical and emotional symptoms, medical history, dreams, fears, and more. It is getting a whole picture of the person. The anxiety or panic attacks are not a separate piece of the person. They are a piece of the whole.

Other Healing Modalities

People often seek out ways to help themselves when they don’t feel well. There are many healing modalities that can be helpful for someone who experiences anxiety and panic attacks. Along with homeopathy, there is counseling, talking to someone, having a support system, being physically active, doing an activity that you love, meditating, having body work, having a massage, being aware of  your feelings and thoughts, getting enough sleep, and eating well.

Homeopathy To Heal

Are you or a loved one feeling anxious or having panic attacks? I invite you to see how homeopathy can be of help to you. You can contact me here on my blog or through my website www.homeopathytoheal.com. I see patients in the San Diego area, and also outside the San Diego area via Skype/Facetime.

 


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Who Were Seeking Homeopathic Care In 2017

The following are the types of health concerns people have called about and seen me for homeopathic care over this past year, 2017.

  • digestive issues: IBS –  irritable bowel syndrome, explosive diarrhea every morning
  • seizures
  •  high fever
  • being on the autistic spectrum                                                                                                         autumn-2789234_960_720
  • difficulty focusing and paying attention
  • the diagnosis of cancer
  • skin eruptions – warts, eczema, psoriasis, bumps on the skin
  • anxiousness – concern about their loved ones, including their animal family members (their pets)
  • stiffness and difficulty moving around
  • ear aches and ear infections
  • tapeworms in dogs
  • hearing a particular sound in their ears, tinnitus
  • headaches
  • pain and discomfort in their jaw, check and eye
  • concerned about vaccinating/immunizing their child
  • lack of milk supply while nursing
  • postpartum depression

As you read this list, you can see the variety of health concerns that are bothering people. I find that those people who call me for homeopathic care are looking for holistic ways of healing. They want to feel better and are open to other ways of taking care of themselves and their health.

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If  you are interested in homeopathy being part of your health care, I would be happy to talk with you. You can contact me here on this blog, or through my website www.homeopathytoheal.com.

 

 


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During Natural Disasters, Homeopathy Is Very Helpful

Homeopathy can be very helpful when there is a natural disaster, such as a hurricane, a tornado, an earthquake, flooding, and fires. The person may be experiencing fright, panic, injury, shock, loss of loved ones, loss of a home and more.

It is looking at the disaster as an acute situation, and addressing the person for what they are experiencing now from the disaster. The disaster may  exasperate someone’s present health concerns, or be a trigger for a health concern that develops later. Often people say, I was never well since this happened, or these symptoms started when my house burned down, for example. Homeopathy is helpful for right when the disaster is occurring, and for later on. For later on, I would suggest seeing a homeopath. And if you help yourself now, you maybe helping yourself to not develop something in the future.

Some Homeopathic Remedies

Here are a few homeopathic remedies that are helpful when the person is going through the disaster. The reaction can be emotional or a first aid injury. I have given a short description for each homeopathic remedy. Observe how you or your loved one homeopathic-remedies-bottles-different-35796044feel, and match it to the description. I have given remedies for trauma, anxiousness, sprains, and digestive issues. This information applies to one’s pets too. If you don’t see anything that is helpful, you may want to google what is bothering you and homeopathy, if you have access to a computer.

ACONITE – feeling very fearful, anxious and panicky after the shock and occurrence of the disaster, or during the disaster. Cannot calm down. Feels terrified and restless. May have particular fear of death, and even predicting that they will die. Sleep is restless, tossing and turning, waking up feeling very fearful. Symptoms come on suddenly.

ARNICA MONTANA – for body injury, shock from an injury, or just shock from the trauma of the disaster. Person feels sore, bruised, and will say “I am fine”, even though they are not. They don’t like to be touched.

IGNATIA – grief from loss: loss of home, possessions, loved ones. Crying or whimpering in sleep. Frequent sighing and yawning, while awake.

RHUS TOX – sprain and strain after heavy physical work, when the person has not limbered up. Pains are worse when beginning to move, feels better once moving, like a “rusty gate”. Acts on torn ligaments and tendons. Use after ARNICA. Joint is hot, swollen and painful.

RUTA GRAV – use if Rhus tox fails. Torn and wrenched tendons or ligaments. Bruised periosteum (bone covering). Especially good for stiff, sore wrists, ankles, or knees. Dislocation of joints, tennis elbow, frozen shoulder. Use after ARNICA.

ARSENICUM ALBUM – food poisoning, after eating bad fruit, fish or meat. Worse at night with much tossing and turning. May have vomiting and diarrhea at the same time. Chilly, restless, anxious. Weak. Feeling of panic – “will I live?” Needs some reassurance, yet not easily reassured. Thirsty for sips of water or warm drinks.

NUX VOMICA – wants to vomit, but cannot. Chilly and intensely irritable.  Overeating. And over use of food, liquor, work.

Using Homeopathic Remedies

A 30C or 200C potency would be good. Use what you have available – 6C, 12C, 12X, 30X. Some people may own a homeopathic kit and have these homeopathic remedies on hand, others may need to purchase them. Perhaps a friend or family member may have a kit. Know too, that if you don’t have the homeopathic remedy on hand now, and get one in a week or so, and you are still feeling the same way as your now, the homeopathic remedy will be helpful then.

A dose is 3 – 4 pellets. You let the pellets dissolve in your mouth. Homeopathy can be used along with western medicine.

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If I can be of help at this time, please contact me through this blog or through my website www.homeopathytoheal.com.

Please know that this information is not to take the place of western medical care when needed. Serious injury or illness should not be treated without expert advice, nor should the information provided here be seen as a replacement for a consultation with a trusted healthcare provider. It is your responsibility to seek medical help and diagnosis when appropriate. This information is from a homeopathic perspective.

 


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Grieving – Experiencing A Loss

Grieving. Experiencing a loss.

We all grieve in are own way, and in our own pace, in our own time, short or long. Always, we need to respect and honor ourselves in how we go through experiencing grief. Honor where we are; how we grieve; how we feel, emotionally, physically, mentally, and spiritually; how we take care of ourselves during this time; and how we reach out to others for help, if and when we need it.

Losses

We grieve over a loss. And a loss can be experienced in many different ways. Such as:

  • A death – parent, baby, child, relative, friend, pet
  • A loss of a job – firing, resigning, downsizing, restructuring
  • A move – changing one’s place of residency, a friend moving away, moving to another country, loss of a house/home
  • A grown child moving out, or going to college/another city for work/enlisting in the military
  • A divorce, separation, or a relationship ending
  • A situation, event or even how you respond to something that is different than you thought or wanted it to be
  • A change in the political climate
  • A loss of income
  • An illness – of oneself or a loved one
  • A war
  • A natural disaster – a friend years ago lost her house in a fire

A Woman

Years ago, a woman came to me for homeopathy because she was having bouts of drawing- pigletdiarrhea in the morning. She was also feeling very anxious about herself, her job, and her health. Her husband had died a few years earlier. Their marriage had not been so good at the time of his death. She mentioned that there had been times that she had wished he had had an accident and would die, and then he did die. She was feeling guilty about having had those thoughts about him. She also had experienced other losses in her life: family members who were ill or had died, an abortion, and that she would not have another child.

Along with feeling guilty about her feelings towards her husband, she had other persistent thoughts and feelings. She wondered what people thought of her, and was worried about making a mistake. She attended a women’s support group, and went for other help, but felt that it basically came down to her, to do the work to heal. There was a sense of aloneness about her, and she had difficulty receiving consolation from others.

I gave her the homeopathic remedy Natrum muriaticum. This homeopathic remedy is often used for people who are grieving. Grief was part of why I gave her this remedy, but the remedy also fit the wholeness of her.

I was in touch with her for several months after she took the homeopathic remedy. She was feeling better: the anxiety was better; the diarrhea was better; and she was looking at her feelings regarding her husband in a much more self nurturing way. Not only was she grieving her husband’s death, but also the life she had thought she would have. During our time together, she remarked that just having this space where she could talk and experience what she was feeling deep within, was very helpful.

Not Straight Forward

The process of grieving is not usually straight forward. We may lose someone, something, an opportunity, a way of life that we thought we would have, and many different feelings and responses may occur from this loss. We may experience physical complaints along with the emotions of grief. I think often, when we lose someone we start to look at that relationship, as this woman did, and feelings come up about it, such as guilt, shoulds, responsibility, sadness, blame, anger, fear, happiness and joy.

We may need some help in the process of grieving. We may see a homeopath, a counselor/therapist, a rabbi/minister, a massage therapist, an energy medicine practitioner, an acupuncturist, other healing practitioners, or a good friend. We find our way, taking time for ourselves, doing activities that we enjoy, and being patient with ourselves. We are healing.

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If you feel that homeopathy could be of help for you, please contact me here or through my website, www.homeopathytoheal.com. I would be happy to talk with you.