It is just about the start of flu season. I think we very often don’t know what to do about the flu. We become scared that we may get sick. And the media often adds to that fear. Some years we hear that the the particular strain of the flu is very virulent, and then it turns out that it was a mild season. We think, I most do anything so I and my family don’t come down with the flu.
What to do?
The first thing is to take good care of yourself and your family. Rest, eat good wholesome fresh food, drink liquids, wash your hands, listen to your body, exercise, go outside and get fresh air, do activities that you enjoy.
If you do become ill, rest and sleep, drink fluids, eat if you want to, don’t eat if you don’t want, listen to what your body needs. If you do have a fever, a fever is the way your body heals itself. The heat of the body kills off the bacteria and/or virus. A fever is a good thing. Vitamin A, D and C are helpful. Homeopathy is helpful too. I think it is important to know that if someone does become ill with the flu, that there are ways to help with the healing, and not to be scared.
Homeopathy Helps During The Flu
During the 1918-1919 influenza epidemic in the USA, homeopathic physicians recorded that those patients treated with homeopathy had a much lower mortality rate than those treated with conventional medicine.
There are homeopathic remedies that are helpful for when one feels ill from the flu. Often in a flu season, there are 2 – 3 specific homeopathic remedies that are good for that particular strain of flu. If you are not moving through the flu in a reasonable amount of time, then homeopathy could be very helpful. Observe how you are feeling, and select a homeopathic remedy that is similar to how your are feeling. To read more about using homeopathic remedies if and when you come down with flu, click here to read that post.
Homeopathy Helps After The Flu
Sometimes, someone goes through the flu fine, but then there are some lingering affects. The person may tire easily. There may be a persistent cough. Their appetite may not have returned to what it was before they had become ill. Someone may feel light headed; experience aches and pains; have an off and on low grade fever; or just not feel well. This lingering experience may be longer than a few months. For example, someone may have a health condition for several years, and when asked what was going on when this condition started, the person may say I had the flu, and it was back in 2012, three years ago. Homeopathy is helpful in these kinds of situations – not well since having the flu. Click here to read more about never been well since the flu.
The homeopath listens to how each person experiences what bothers them. With the flu, the homeopath is hearing how the person is experiencing the flu – what their symptoms are like; their emotional state; wanting to be alone or wanting to be with company; their thirst; aches and pains; fevers and more. A homeopathic remedy is then selected that is similar to this. This similar homeopathic remedy stimulates the person’s innate healing abilities, and the person starts to feel better. Homeopathy is safe, gentle, and non toxic. And to know too that it is safe for pregnant women and nursing mothers to use.
It is good to know that if you do become ill with the flu, homeopathy can help and heal. If you have the flu, or are experiencing lingering affects of the flu, I invite you to contact me here on this blog or through my website www.homeopathytoheal.com. I would be very happy to talk with you. I offer a Get Acquainted Phone Call.