Homeopathy To Heal

Classical Homeopathy


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Are You Feeling Run Down? Homeopathy Can Help

We lead very busy lives. Work, family, commitments, responsibilities, even leisure activities. We live a fast paced life. Always busy, always having things that need to be done, going non-stop. And we experience a constant bombardment of information from the media.

Taking a break, resting, taking a day off is often a very good idea. Sometimes though, we don’t do this on our own, and our body says we  relaxingneed to. We need to rest; we need to take time off. What happens is that we may start to not feel well. We feel tired. We come down with something – a flu, a cold, a headache, a stomachache, a sore throat. We may experience a flare-up of an ongoing health issue, such as with our digestion, asthmatic symptoms, fatigue, anxiety, depression, skin eruptions and more. Our body is saying, hey, if you don’t take time off and slow down, I will make it so you have to take time off and slow down.

Does this sound a little familiar?

Being Run Down

I am writing this blog after the holiday season. At this time of the year, we have been so busy with family and friends, traveling, making preparations, shopping, going to and hosting parties, fulfilling expectations, eating, and more. And we may have not taken time to be quiet, and have down time. We have become run down.

It is very common to feel run down at this time of the year. It is good to take a day off, to take time for ourselves. And it is always good to listen to our bodies and to our inner voice on how we feel. To honor when we need to take time for ourselves.

Healing With Homeopathy

If this is happening very often to you, and you are feeling run down, becoming sick, and/or having flare-ups of a chronic condition on a regular basis, I invite you to schedule time for yourself, and to see how homeopathy can be of help to you in your health.

I would be very happy to talk with you further about your particular health concern. You can contact me here on this blog, or through my website www.homeopathytoheal.com.  I have a 15 minute Get Acquainted Call.

 

 

 


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Is The Holiday Season A Difficult Time For You? Homeopathy Helps

It is just about the start of the holiday season. Stores are starting to be more crowded. The temperatures are cooler. We are making plans – to travel, to see friends and family, to host and attend parties, for celebrations, and to shop. This time of year can be both wonderful, and can be difficult for people. It brings up a lot in us, about ourselves, our families, our financial tree reflectionsituation, our childhoods, our futures, our children, our hopes, our dreams, and our health. A lot. In many, many ways, it is a busier time of the year.

(Two years ago, I wrote a post talking about the holiday blues. I wanted to write about the holiday season again. You can read that earlier post by clicking here.)

The Holiday Season

During the holiday season, we can be more susceptible to becoming ill, whether we become ill or there is a flare up of an ongoing chronic health concern that we experience from time to time. We may be more sensitive to our surroundings at this time of the year, and therefore experience more triggers. Our schedule is different, sleeping too little, staying up late at night and getting up early in the morning. The foods we eat are different. We eat and drink too much. We travel and are in different time zones. We are around more people, the general public and our families and friends. We are alone, and may feel isolated. We have expectations of the holidays, of ourselves, and where we are in our lives. All of these could be triggers.

Getting Sick During The Holiday Season

Someone may say, you know, every year around the Christmas holidays I get sick, like with a really bad flu. Or someone else may say, this time of the year is when I get so many asthma attacks, I wonder why. And for others, their digestion may be off. Some may experience more headaches. Others are feeling more anxiety or depression. And others may have flare ups of their skin eruptions. These are just a few of what some people may experience.

The important thing is to take care of yourself. Listen to what your body, and your soul needs, or doesn’t need. Listen to your gut. Kind of checking in with yourself. Trusting and honoring yourself.

Healing With Homeopathy

Homeopathy can be very helpful and healing during this time of the year. I have heard some homeopaths talk about their practice being quite busy during the holiday months, November thru January. Issues, emotions, situations, responses, reactions, and physical complaints and concerns may come more to the surface than at other times of the year. Because they are more accessible and right there on the surface, it may be a good time to come for homeopathic care.

I invite you to give yourself, and/or a loved one, the gift of health. I would be happy to talk with you, either through this blog or through my website www.homeopathytoheal.com.

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I will be continuing to write a weekly blog, but I wanted to get this one out at the start of this holiday season. Whatever holidays you celebrate, I wish you a wonderful time filled with happiness, fun, safety, joy, and health.